To Go Out Or Not To Go Out, How To Make Your Instagram Look Professional, Keeping Track Of Your Summer Body – An Extra Dose Podcast

An Extra Dose Podcast | adoubledose.comIn case you missed our first few podcast episodes of An Extra Dose, you can listen to them under  on our main page (home page > Podcasts). Our last episode can be found here.

The trio talks about the struggle between being a homebody and going out on the weekends, tips for bloggers and the casual instagrammer on how to improve your Instagram feed, and how to keep your summer body in check. Their favorites cover July 4th recipes.

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How To Get Toned Legs

How To get Toned Legs | adoubledose.comWe are finally in the summer months, and that means all of us will be showing more skin. With that comes anxiety for some of us because maybe your legs aren't as toned as you want them to be, and that is totally okay because we have some tips for you! Obviously, you can't get them exactly how you want them overnight because like anything else, it takes time and discipline, but I will say that it is worth it! SHOP THE OUTFIT

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Our Stay At The Acqualina Resort + Spa

Our Stay At The Acqualina Resort + Spa | adoubledose.com We are so excited to share our birthday getaway at Acqualina Resort + Spa on the Beach. Our little getaway was nothing short of incredible! It was truly the best way to spend our 26th birthday. We have such a great time on these trips together. Even though we work a TON on our blog trips, we still create such incredible memories. Honestly, we always think of Miami as a party city and just a lot of clubs, haha, but our trip there was the total opposite of that! We spend our stay hanging by the pool and beach and enjoying incredible food! SHOP THE OUTFIT

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Our Favorite Dallas Patios

Black and White Stripes | adoubledose.com Black and White Stripes | adoubledose.comSummer is HERE! That means everyone across the country is hanging out at the best patios! For us in Dallas, we are pretty much able to enjoy patio weather year-round. One of our favorite things to do in the summer is hang out on a patio with a refreshing cocktail or yummy appetizer. There is nothing better than great weather, your good friends and family, and some good food. SHOP THE OUTFIT

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