After we initially featured our healthier version of the beloved Pumpkin Spice Latte on instagram, we had a TON of y'all request a recipe, so we are so excited to share our super easy and healthier version! If you haven't looked into what is really in the Starbucks version, and you are pretty health-conscious, you may want to take a closer look! We were both shocked at how much even just a "tall" version has. If you order a "tall" version with almond milk, you're still looking at 31g of carbs and 28g of sugar, even without whipped cream! Our version is wayyyy healthier, and guilt-free! It really does taste the same, and you could totally add more sweetener or something if you like it on the sweeter side!
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ALSO! Here are some great sales taking place this weekend:
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In case you missed our first few podcast episodes of An Extra Dose, you can listen to them under on our main page (home page > Lifestyle > Podcasts). Our last episode can be found here.
The trio talks about their facial routines and shares skincare advise. They discuss their go to stress relief for girls on a budget: reflexology, and they share their top tips for how to successfully travel with boyfriends or groups.
We want to hear your feedback. We are just starting out, so any tips or anything you want answered, we are all ears! Also, don't forget to rate + review us on iTunes.
To listen to the episode, click the PLAY button at the top, or you can search "an extra dose" in iTunes or the podcast app!
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Items we we talked about in this post: