After we initially featured our healthier version of the beloved Pumpkin Spice Latte on instagram, we had a TON of y'all request a recipe, so we are so excited to share our super easy and healthier version! If you haven't looked into what is really in the Starbucks version, and you are pretty health-conscious, you may want to take a closer look! We were both shocked at how much even just a "tall" version has. If you order a "tall" version with almond milk, you're still looking at 31g of carbs and 28g of sugar, even without whipped cream! Our version is wayyyy healthier, and guilt-free! It really does taste the same, and you could totally add more sweetener or something if you like it on the sweeter side!
In case you missed our first few podcast episodes of An Extra Dose, you can listen to them under on our main page (home page > Lifestyle > Podcasts). Our last episode can be found here.
The trio talks about their facial routines and shares skincare advise. They discuss their go to stress relief for girls on a budget: reflexology, and they share their top tips for how to successfully travel with boyfriends or groups.
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Happy Wednesday! Hope you all are having a great week. We just got back from El Paso to celebrate Passover with our family. We aren't super religious or anything, but we always like to spend time with our family when it is a holiday. It looks like it is going to be a cloudy week in Dallas, so we are hoping that the forecast is wrong, and the sun decides to make an appearance!
This week, we are sharing an arm workout that just requires a set of dumbbells, so you could totally do this one at home!