Lifestyle

Our Morning Routine

I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness http://my-disclosur.es/OBstVOur Morning Routine with Sundown Naturals | adoubedose.comIf there is one thing I am particular about, it is my morning routine. I am a major creature of habit, and hate straying off my routine;) I thought I would share my morning routine with you since I get a ton of questions about what vitamins I take and how I like to start my day. Each one of these “tasks” are something I absolutely must do each morning or I just feel “off”.Our Morning Routine with Sundown Naturals | adoubedose.comThe first one is hot lemon water. I used to be SO bad about drinking enough water, and I still am pretty bad about it some days when I am busy. Drinking hot water with fresh lemon squeezed in it is great to start off your day and has a ton of health benefits. Also, for some reason, I am able to drink a ton more when it is hot like that in the morning. I also try to drink a ton of water throughout the day and constantly have water with me at all times. vI am a major fan of coffee. Not only do I love the smell of it (and the caffeine boost), but I also love the taste of it. I drink mine black with no sugar and no cream, nada. Our Morning Routine with Sundown Naturals | adoubedose.comThis is an important one, eating breakfast. I think this is definitely something a lot of people tend to skip. I used to skip this all of the time in college, but now, it is something I look forward to each morning. It is a great way to kickstart your day and keep that metabolism going. I always like to eat something with protein, like eggs and fruit and veggies. Our Morning Routine with Sundown Naturals | adoubedose.comI am not usually great about this one, but I have been trying to be better about applying sunscreen on my face every morning. Although I am only 25, it is so important to take care of your skin at an early age. 

Last, but not least, I take my daily vitamins. I usually take vitamins like Vitamin B and D, as well as Biotin and Calcium. On occasion, I will take Melatonin as well! I recently found these Sundown Naturals® adult gummy vitamins at Walmart, which come in a variety of vitamins, including a Women’s Multivitamin. Walmart is the place to buy vitamins as they have them for the entire family. I love that the Sundown Naturals®  gummy vitamins are gluten free and dairy free, and contain no artificial flavors◊. I purchased the Women’s Multivitamin, which includes Biotin to support healthy hair, skin, and nails with added Vitamins C and D to support bone and immune health. Our Morning Routine with Sundown Naturals | adoubedose.comTo see which vitamins are best for you, take this short quiz here!Our Morning Routine with Sundown Naturals | adoubedose.comIf you want to try some of these vitamins, enter the Goodness Giveaway Sweepstakes today! Head into Walmart and purchase at least 1 Sundown Naturals® vitamin product for a chance to win weekly prize packages and a grand prize! Every week, one winner will be selected to  choose from 1 of 4 prize packs – Yogi Pack, Fitness Pack, Foodie Pack, or a $100 Walmart Gift Card. Simply upload a picture of your receipt here and you are entered for a chance to win some incredible prizes now through 11/1! I’m anxious to hear what vitamin(s) you would like to try, so leave a comment below!

Disclosure: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. ◊Applies to all products manufactured after 5/1/15. Please check back of label, as manufacture dates may vary.