In case you missed our last episode of An Extra Dose, you can listen to that here!Â
On this episode of An Extra Dose Podcast, we are sharing all about Samantha and Taylor’s wedding: the events, the ceremony, the location, and more!
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In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we sharing part two of our home build: all the finishes like tile, paint, hardware, etc, and why we chose certain  types versus others. We are also discussing the design process, and how are homes are different, as well as how they are similar.Â
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In case you missed our last episode of An Extra Dose, you can listen to that here!Â
On this episode of An Extra Dose Podcast, we are sharing why we chose to build new homes, what our new home must haves are, and our tips for building a new home. Stay tuned for part two, where we share more about finishes and design.Â
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In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are sharing some fall recipes, dating tips and setting expectations vs standards, and our recent home Amazon favorites.
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In case you missed our last episode of An Extra Dose, you can listen to that here!
On this episode of An Extra Dose Podcast, we are sharing our favorite summer hair products, our tips for eating out on a plant based diet. We are also sharing our picks for the Nordstrom Anniversary Sale and Amazon Prime Day.
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In case you missed our last episode of An Extra Dose, you can listen to that here!Â
On this episode of An Extra Dose Podcast, we are sharing our favorite healthy travel snacks, what we switched in our lifestyle with regard to workouts and eating. Our favorites include our walking essentials.
PiqueTea Collagen Packets use code Samb10
ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the “GO THE FUCK TO SLEEP” right before bed.
Use code anextradose20
Helen Hall: Founder of Blender Bombs
Achieving A Lean, Sculpted Look
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