Double Dose of Fitness .11

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Happy Wednesday! Hope you all are staying warm if you live somewhere it got hit with snow! Can't believe it got so cold. Not going to lie, we are complaining it is in the 50's and 60's, haha. Okay, to be honest, it was like in the 30's in the mornings!… Continue Reading

Double Dose Of Fitness .3

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Happy Wednesday, y’all! In case you missed last week’s first and second post of this series, you can check it out here and here! Below, you will find videos, several of our workouts from the week, as well as a breakfast, lunch, and dinner recipe that we have tried or are planning on making this week !

Since we get a lot of questions about cardio, and what we do for that, we will do anywhere from 20-45 minutes of cardio, usually on the stair master, followed by weight training (each muscle group a different day).

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Tuesday Tastes |10/26/15| + Sculpted Arm Workout

We got a little behind on our Tuesday Tastes for a couple of weeks, but they’re back!

We kind of shared what we ate throughout our trip to NY, so hopefully that gave you a good idea of what we eat on a trip, which is really no different than what we eat at home, I guess. We are boring and know what we like, what can I say?

This roundup of eats was from last Thursday.