This week, we are sharing an at-home full-body workout that will definitely get your heart rate up! We suggest doing this one at least 2-3 times for a full workout. You could also use some dumbbells (like 5-10lbs) if you want!
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LoveDoveFruits #CollectiveBiasNow that we are well into 2016, I feel like it is about the time that most people start getting discouraged and start letting go of their resolutions. I know that we have all been there before, and trust me, I was definitely one of those people who would have all intentions of sticking to eating more wholesome foods and working out regularly until I was a couple of months in and decided that eating mac n’ cheese, pizza, and froyo with EVERY topping possible sounded much better than the boring food I thought was better for me.
After making better choices with regards to eating for a couple of years and it becoming my lifestyle, I have found a way to switch up the typical “boring” snack and post workout meals. Instead of eating just chicken or some kind of protein with vegetables, I like to have something on the sweeter side in addition to something savory. I like the best of both worlds;) One of my favorite things to make when I am craving frozen yogurt, or something sweet, is a yogurt parfait. It looks super fancy AND it is actually good for you! This yummy treat combines protein-packed yogurt, DOVE® Chocolate Fruit & Nut, fresh strawberries, and a homemade cherry chia jam.
Happy #workoutwednesday! We have made it to the middle of the week, and that means we are sharing a quick and efficient workout for lean, long legs!
We have had quite the busy week so far getting back into town and fulfilling all of our Double Dose Bakery waffle orders.
We were supposed to arrive at around 11 PM on Sunday evening, but we had a bit of a delay in the customs and immigration area of the Houston airport. We got our luggage when we arrived into Houston and then had to wait in this HUGE line (I am talking it wrapped around for miles and we still don’t know why!) to send our luggage onto the connecting flight to Dallas. I am not sure what was going on, but we had only an hour to make our connecting flight into Dallas and the only reason we made it on was because our flight from Houston to Dallas was delayed. Thank goodness! Our parents, unfortunately, missed their connecting flight into El Paso and had to spend the night in Houston. We didn’t arrive until 1 AM, so needless to say, we are still recovering from that!