Why We Love Our Apple Watch

Why We Love Our Apple Watches | adoubledose.com SHOP THE OUTFIT

I will be totally honest, at first, when Sam got her Apple watch, I thought it was just another piece of technology that I didn't need to be addicted to. I mean, between my MacBook, iPhone, and tablet, I do not need another device to be glued to. After recording one of our first few episodes of our podcast, An Extra Dose, my friend, Olivia, and my sister were talking about how much they use their Apple watches. Of course, I immediately felt like a little girl again, and had to get one immediately. One of my friends happened to have seen them on sale at Target, so I ordered the rose gold 38mm with the rubber band. I am definitely a pink girl, so I had to go for the most barbie-looking one, right?

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Double Dose Of Fitness .18

 A Double Dose Of Fitness | adoubledose.comSHOP THE OUTFIT

Happy Wednesday! Today, we are going to be sharing another downloadable workout for y'all! In case you missed they last one, you can check it out in this post. Each day (workout) is split into a muscle group with rep amounts, set amounts, and weight amounts. We also are giving a few tips as well. This workout schedule is available for download for $10. It is exactly what we will be doing this week, and you could always re-use this plan for other weeks, and mix and match them. To download the workout schedule, click below:

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Double Dose Of Fitness .17

Double Dose of Fitness | adoubledose.comSHOP THE OUTFITSwiftly Tech Long Sleeve Crew  | Speed Short Mesh | Cardio Squad Tank II  ON SALE! | Mesh Leggings Similar Here and Here Free To be Bra | Sunglasses  | Shoes Similar Here and Here}

Happy Wednesday! We have had quite the week. In case you missed our previous blog posts, we were supposed to be leaving for Mexico Monday, but Sam couldn't find her passport on Sunday night, so we searched the entire house, only to not find it. We are having to reschedule our trip, so it has been quite the series of events;) Lesson here: make sure you have your passport before leaving for a trip, haha. 

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Double Dose Of Fitness .16

Sculpted Arm Workout - A Double Dose Of Fitness | adoubledose.com It is Wednesday, so you know that means it is a workout post today! Since we shared our daily eats plan in last week's post, we are going to be sharing another downloadable workout for y'all! In case you missed they first one, you can check it out in this post. Each day (workout) is split into a muscle group with rep amounts, set amounts, and weight amounts. We also are giving a few tips as well. This workout schedule is available for download for $10. It is exactly what we will be doing this week, and you could always re-use this plan for other weeks, and mix and match them. SHOP THE OUTFIT

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