We have been getting such great blog topic ideas from y'all! One of the topics you all had requested was sharing what we would eat to make some healthier choices when eating out for brunch. We know that eating out is definitely a social activity, and who wants to sit at home and miss out on fun outings just because you're trying to eat healthier! Trust us, you can ALWAYS make a healthier choice no matter what! Before we get into our tips, we wanted to talk about this super cute yellow dress and these affordable neutral accessories!
We are back with our weekly fitness post. We know we have had to skip a few here and there due to being out of town, but we are back! Today, we will be sharing a downloadable workout, as we have in our previous posts, and we will be sharing some tips if you're working on that summer bod!In case you missed they last one, you can check it out in this post. Each day (workout) is split into a muscle group with rep amounts, set amounts, and weight amounts. We also are giving a few tips as well. This workout schedule is available for download for $10. It is exactly what we will be doing this week, and you could always re-use this plan for other weeks, and mix and match them. To download the workout schedule, click below:
Note: you will be taken to PayPal to pay, and then should receive a link to the download shortly after that in your inbox. If you do not receive it, please email us!:)
Many of y’all may not know this, but I was a MAJOR fast food addict about 8-10 years ago. I used to be obsessed with french fries. Of course, I still crave them, so when the craving hits, I like to make these carrot fries. You can also do the same thing with potatoes, but I love doing it with carrots because it adds a different flavor!
These are so easy to make and can be made with a bunch of different spice combinations. I love to use a combination of paprika, cayenne, and cinnamon for a sweet and spicy kick. And, since these are baked, and not fried, you don’t have to feel guilty eating a whole batch of these. Not going to lie, Sam and I definitely ate all of these in one sitting!
We also like to make our own ketchup, instead of using the store-bought ones. You can make a big batch of it and keep it in the fridge for a few days and use it on a ton of things!
We used avocado oil in ours, which is great for roasting veggies, if you haven’t tried it before!