Happy Wednesday! We have had quite the week. In case you missed our previous blog posts, we were supposed to be leaving for Mexico Monday, but Sam couldn't find her passport on Sunday night, so we searched the entire house, only to not find it. We are having to reschedule our trip, so it has been quite the series of events;) Lesson here: make sure you have your passport before leaving for a trip, haha.
Happy Wednesday! Hope you all are having a great week. We just got back from El Paso to celebrate Passover with our family. We aren't super religious or anything, but we always like to spend time with our family when it is a holiday. It looks like it is going to be a cloudy week in Dallas, so we are hoping that the forecast is wrong, and the sun decides to make an appearance!
This week, we are sharing an arm workout that just requires a set of dumbbells, so you could totally do this one at home!
Happy Wednesday! Today, we are sharing a different type of workout post! We are sharing all of our workouts this week split into each muscle group with rep amounts, set amounts, and weight amounts. We also are giving a few tips as well. This workout schedule is available for download for $10. It is exactly what we will be doing this week, and you could always re-use this plan for other weeks, and mix and match them. To download the workout schedule, click below: